WEEKLY MENU PLAN (#222) – A delicious collection of dinner, side dish and dessert recipes to help you plan your weekly menu and make life easier for you! In these menu plans, we will be sharing some of our favorite recipe ideas for you to use as you are planning out your meals for the […]
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Dairy can be keto-friendly and it’s a Paleo gray area, but there are a lot of people who just feel…
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Call it a soup or stew, you are going to adore this hearty combination of sausage and spinach either way….
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New research has found lower bone density in adults who are likely to have undiagnosed celiac disease, an autoimmune disease triggered by consuming gluten, despite this group consuming more calcium and phosphorous than the control group.
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Learn More? check it out here Considering the soaring overweight and obesity rates and strong interest in this topic, thereRead More →