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Our weight fluctuates goes up and down, and we’re used to that. Sometimes you put on a few pounds and lose* them later. Different factors contribute to weight gain in women, especially in menopause. Sedentary lifestyle, unhealthy diet, and slow metabolism are just some potential causes that make you overweight. Weight loss* isn’t a mission
Say that you, against our advice tsk tsk, went so HAM during the holidays that your regular high-protein, low-glycemic diet seems like a (bad) distant memory. Say that you then got the dreaded “We still on for [some event for which I must look like the Snapchat version of myself that will take place a
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Chris and Heidi Powell from “Extreme Weight Loss” have spent their careers helping their clients get results. These are the five things they say you should do to get the body you want. Read More No products found.
How to lose weight & take back your health! Losing weight can be hard, really hard. When I decided to embark on a health and wellness journey I did it for two reasons. To improve my health and to look hot in a bikini. It may sound cliched but now I cannot imagine my life
When Jenna Winchester turned 17 she knew she needed to make serious changes to her life and lose weight. In 2 years, she lost 200 pounds. Read More No products found.
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